Hatha Yoga - 60 Minute

1 h

8 British pounds

Barcombe Village Hall|Laughton Village Hall|Ringmer Village Hall

Service Description

A grounding Hatha Yoga class designed to support balance in body and mind. Sessions vary in intensity according to the time of day and the season — energising and uplifting when needed, slower and restorative when appropriate. Combining mindful movement, breath awareness, and relaxation, each class encourages strength, flexibility, nervous system regulation, and a deeper connection to self.

Upcoming Sessions

Contact Details

Barcombe Village Hall, Barcombe Mills Road, Barcombe, Lewes, UK
kateheadyogatherapy@gmail.com
Laughton Village Hall, Church Lane, Laughton, Lewes, UK
kateheadyogatherapy@gmail.com
Ringmer Village Hall, Lewes Road, Ringmer, Lewes, UK
kateheadyogatherapy@gmail.com