Hello

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Having spent my career working with people, I qualified as a post-graduate Level 7 Coach in 2019, then as a Yoga Teacher in 2020 and have continued to work at depth with people ever since. I am passionate about the power of personal enquiry to facilitate internal peace and external transformation.   

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I am currently training to become a Psychotherapist in Integrative Transactional Analysis. I have taken additional training in Trauma specific work, alongside Grief, and those affected by suicide and suicide ideation. I work with clients with a range of needs, and am willing to meet with you to discuss our suitability to work together; a therapeutic fit is very important in the work we do. 

I believe we all have the opportunity to realise our potential, where we can be content in our choices, calm in our body and clear in our mind. How do you want to live this life?I hope to meet you along your path, as you decide what your next steps are on your journey. 

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I discovered a combination of Yoga, personal talking therapy and meditative practice has changed my life, helping me understand what I can change, what I cant change and how to approach and live with these two opposites. They have given me insight, tools and ongoing reflections to allow space between things that happen in life and my response to them. I have found meaning and contentment where I once had none. I hope to offer other people who struggle in their own minds and bodies the opportunity to heal, through methods that integrate our whole person, not just the symptoms we struggle with. 

I am continually humbled by the human spirit and its capacity for survival, compassion and growth, even in the most difficult of circumstances. 

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It would be my privilege to work with you. 

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Any questions, please feel free to contact me on the form below​. I hope our paths cross in the future.