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- 6 Week Course for Stress & Anxiety -

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For when life can be too much. A small group, beautiful local Lewes venue, 90 minute classes once a week for 6 weeks. Move your body, learn your breath, attend to your nervous system, take home some tools and live differently.

buddha for mental clarity and ease. Calm the mind. Ease the body in Yoga, Meditation and Breathwork.

- One-to-One Yoga Tuition -

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50 minute tailored session to your needs.

For beginners looking to start their practice. For seasoned practitioners looking to progress their practice. For teachers looking to deepen their personal work. 

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