ABOUT YOU
Are you seeking to become more at home in your body, some space for your mind? Want to progress your Yoga practice?
Come to a one-to-one Yoga Class in Lewes, East Sussex or online. For more information, click here
Are you are suffering, and feel you would benefit from a confidential, respectful space to start to heal? Do you have a busy mind, a stressed body and difficulty with 'just being'? Take the first step in Mind-Body Therapy, click here
Would you like an increased capacity to cope? I offer a regular place to meet and be in silence. Come to a FREE online morning meditation. For more information, click here
ABOUT ME
Hi, I'm Kate. I offer the opportunity and space for personal enquiry. I don't know what makes any of us ready to do things differently, but when that moment arises, I hope I can facilitate and support you using the methods that worked for me.
I work in-person in Lewes, East Sussex and online.
I offer Yoga Tuition, Mind-Body Therapy and Meditation Classes.