A Space to Heal
Are you seeking to become more at home in your body,
find space between thoughts, understand your somatic experience?
Come to Yoga.
Are you suffering, and feel you would benefit from a confidential, respectful space to start to heal?
Do you have a busy mind, a stressed body and difficulty with 'just being'? Take the first step with counselling.
Would you like an increased capacity to cope?
To start a home practice of your own?
Guided Meditation & Yoga practices available for FREE
I offer the opportunity and space for personal enquiry. I don't know what makes any of us ready to explore what makes us what we are, or ready to make change in our lives, but when that moment arises, I hope I can facilitate and support you on that journey.
I work in-person in Lewes, East Sussex and online offering Personal Therapy Counselling, Yoga Tuition, Yoga Courses, and Meditation.
kateheadtherapy.com | kateheadtherapy@gmail.com